Address
Shop no. 238, Powai Plaza, Hiranandani Gardens, Sainath Nagar, Powai, Mumbai, Maharashtra 400076
Work Hours
Monday to Friday: 11AM - 9PM
Sunday: Closed
Address
Shop no. 238, Powai Plaza, Hiranandani Gardens, Sainath Nagar, Powai, Mumbai, Maharashtra 400076
Work Hours
Monday to Friday: 11AM - 9PM
Sunday: Closed

Discover how Dr. Pooja Singh, a leading physiotherapist and Pilates instructor in Mulund and Powai, Mumbai, uses the power of movement to heal. Through personalized Pilates and physiotherapy sessions, Dr. Pooja has transformed lives, helping clients like Urvashi overcome grief and achieve holistic wellness. Learn how her unique approach to emotional, physical, and mental healing can guide you toward a healthier, happier life.

Sitting for long hours can take a toll on your health, leading to poor posture, chronic pain, and increased health risks. Discover practical physiotherapy-backed tips to stay active, reduce discomfort, and reclaim your health—even in a desk-bound job.